FITNESS

Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You

ISBN13: 9780307382511 Condition: New Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold! You’ve seen her change lives on The Biggest Loser–why not yours? Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on [...]

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Living Gluten-Free For Dummies (For Dummies (Health & Fitness))

Includes 65 delicious gluten-free recipes plus tips on eating out Find out how easy and tasty it can be to go gluten free! If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for [...]

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PROVACYL FOR OPTIMAL HEALTH & SEXUAL FITNESS IN MEN – 1 BOX

May increase sex drive, stamina and performance. Harder, more complete erections. Boost virility and testosterone production. Helps reduce fat and gain muscle mass. Let’s face it. None of us are who we used to be. In your twenties, you could do everything, for just about as long as you wanted. Now, you still live healthy, [...]

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The Jennifer Nicole Lee Fitness Model Diet: JNL’s Super Fitness Model Secrets To A Sexy, Strong, Sleek Physique

JNL’s inspirational weight loss success story has motivated millions worldwide. She is the world’s top fitness model, and now she will show YOU the way! Now it’s YOUR turn to become the new “fitness model” you—sexy, strong, and sleek! In JNL’s Fitness Model Diet, she reveals and shares her top trade secrets of the Super [...]

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5-Factor Fitness

The personal trainer to such celebrities as Halle Berry, Christian Slater, and Angela Bassett presents his amazing five-week program for achieving a celebrity body by working out less and eating more. If you’re eating three meals a day, exercising an hour or more a day at the gym, and not getting results, you’re eating too [...]

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5-Factor Fitness: The Diet and Fitness Secret of Hollywood’s A-List

Developed through research with some of the world’s leading weight lifters and military organizations, Harley Pasternak’s fitness and meal plan has been used by Hollywood’s biggest celebrities to stay in shape and still have a life. 5-Factor Fitness presents Pasternak’s regimen-alternating strength training and aerobics-that lets dieters eat more, work out less, and achieve results [...]

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Nutrition for Health, Fitness and Sport

This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one’s health, fitness and sport performance. Current research and practical activities are incorporated throughout. Price: $ 19.00

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2-Week Total Body Turnaround: The 14-Day Plan That Jumpstarts Weight Loss, Maximizes Fat Burn, and Makes Over Your Fitness Mindset Forever

Based on the latest fitness research, this tried and tested program blasts pounds and inches, increasing strength, energy, and confidence—in just 14 days!This book is the fire-starter to get back on track to a sleeker, healthier body. Based on the most up-to-date and authoritative research about interval walking and circuit training, the 2-Week Total Body [...]

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Hardwired for Fitness: The Revolutionary Way to Jump-start Your Fitness Circuits to Lose Weight, Improve Body Composition and Increase Energy

It is estimated that at any given time almost 116 million Americans are dieting. Unfortunately, research shows that people who diet regularly are more likely to experience weight gain. Clearly, weight loss alone is not the key to long-lasting fitness. But neither is exercise. Most people who begin an exercise program drop out after just [...]

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Chicken Soup for the Soul: Shaping the New You: 101 Encouraging Stories about Dieting and Fitness… and Finding What Works for You

ISBN13: 9781935096573 Condition: New Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold! No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire readers with its positive, practical, and purposeful tales [...]

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